Showing posts with label women beauty tips. Show all posts
Showing posts with label women beauty tips. Show all posts

Thursday, August 22, 2013

Face Washing Myths


Myth 1: WASH AND GO It's more of a two-step process. Remove your makeup before you wash your face.. Many cleansers can't take off concealer or foundation completely, especially around the eyes and nose. Use an oil-based cream, an emollient wipe, or a cleansing oil to dissolve stubborn sunscreen and makeup. Follow with lukewarm water and a dime-size amount of cleanser (look for the ingredients cocamidopropyl betaine or caprylic triglyceride, which are sulfate-free surfactants) on your fingers or a clean, damp washcloth. Rinse and dry with a soft paper towel if you're acne-prone.

Myth 2: WASH TWICE A DAY While the jury is still out on how often to cleanse (every a.m. and p.m. or just once at night), all derms agree that over-washing can lead to irritation and a lack of moisture. The rule is to use common sense: Always wash your face after a workout to prevent breakouts, and wash excessively oily skin morning and night. For very dry or sensitive skin, stick to cleansing once daily in the evening.

Myth 3: CLOSE YOUR PORES Sorry, folks, but you can skip rituals like massaging your face to increase circulation or splashing with cold water to "close" your pores. "Pores don't open and close," says Downie. In fact, extreme hot or cold can exacerbate problems like rosacea and redness. That said, mild steam can help soften hardened oil in pores, so it's never a bad idea to cleanse in the shower. And "while it feels nice, massage doesn't do much," adds Downie. "Exercise is what boosts your circulation."

Myth 4: BUY CLEANSER ACCORDING TO SKIN TYPE No matter what kind of skin you have, make sure the ingredients list doesn't contain fragrance, which can be irritating; parabens (potentially toxic preservatives); or harsh soap (it's drying). "If a cleanser fits that bill, the formula itself [cream, lotion, foaming, etc.] is more a matter of personal preference," says NYC dermatologist Dr. Brad Katchen. Of course, people with dry skin may prefer formulas with added moisturizers, like glycerin or shea butter. And "if you have oily skin, you might want a foaming wash that leaves skin feeling superclean," says Day.

Myth 5: SCRUB TO EXFOLIATE AND SMOOTH A salicylic- or glycolic-acid cleanser is gentler and more effective than grainy scrubs, and both offer antiaging benefits and help prevent breakouts. Alternate with your regular wash (start with three times a week), and adjust depending on how your skin is looking and feeling.
Myth 6: USE TONER "An alcohol-based toner strips off natural oils," explains Day. Not good. "Gentle toners calm the skin and balance pH levels, but with the right cleanser, you don't really need this step." Love the feeling anyway? Choose gentle, alcohol-free versions.

Myth 7: BRUSH YOUR SKIN TO A GLOW EVERY DAY "A brush removes oil, dirt, and dead skin better than your hands can, and it's less aggressive than most exfoliating cleansers or scrubs," says Day. "But it's not something you have to use every night, especially if you're also applying ingredients like retinoids or acids. Too much exfoliation can cause inflammation." Basically: Use, but use sparingly. (Right now we're obses-sed with Clarisonic's new acne-cleansing brush head, below.) To keep your brush bacteria-free, rinse and air-dry after use. Oh, and hey, clean freak, like you do with your Brita, replace the brush head every three months.

Myth 8: SPEND A FORTUNE Save your pricier ingredients, like retinol or antioxidants, for leave-on products instead of washing them down the drain. "They're most effective when they stay concentrated on the skin," says Katchen

If you like this post, please do comments and share your views.

Tuesday, August 20, 2013

How to Wake Up Looking Beautiful

Have you ever wondered how one look more beautiful when he/she wake up? No matter how he/ she looks alike.When you wake up in the morning, you would usually observe broken hair on your pillow and oil on your face. Over a period of time you might also see dark circles, wrinkles and fine lines appearing. You end up opening your beauty wardrobe each morning, to resolve these issues. But, instead of using cosmetics, you should try making some simple changes in your lifestyle. Take a look at a few tricks that will ensure a ‘beautiful you’ every morning.

Get plenty of sleep

Well, this one is no brainer. If you take sufficient sleep, then you will not have to worry about your dark circles or under eye bags. Cutting down on the amount of sleep can speed up your ageing process as well. Sleeplessness prevents proper blood circulation in the body, especially on the face, thus making it look more pale. It is this blood flow which results in a brighter and youthful skin.

Moreover, sleepless nights can also lead to weight gain. A 2011 research published in the American Journal of Clinical Nutrition, found that sleep-deprived people consumed about 300 more calories per day than the well-rested ones. It is so because lack of sleep slows down your metabolism. And, it is this slowdown that triggers the release of stress hormone called cortisol. This stress hormone further boosts your appetite, making you eat more. So, be sure to get at least 8 hours of sleep every day, or else you might just put on weight and get wrinkles really quick!

Sleep on silk

This one may seem a little strange to you, but sleeping on silk is the best way to avoid getting those irritating sleep wrinkles and fine lines on your face that you get by sleeping on cotton. Since silk is so smooth, your hair will not get tangled easily. And, when you wake up, you will find your mane straight and soft, leading to less hair fall. So, if not silk sheets, then buy silk pillow covers to rest your head on.

Braid your hair before going to bed


If you braid your hair regularly before going to bed, then it would not be a messy tangle when you wake up. This one is religiously recommended by most grandmothers. It not only strengthens your hair, but also leads to hair growth.

Do your laundry regularly


You may be wondering about the relationship between laundry and your looks. Washing and changing your bed sheets frequently is hygienic and helps to keep away bacteria. You should change your pillow covers every other day, and your sheets twice a week. This helps to prevent the build-up of bacteria, which causes skin problems, such as pimples and blackheads.


So, now you know what we mean by waking up beautiful? Follow these simple tips and enhance your beauty quotient.


If you like this post, please do comment and share your views. You can also share it among your friends.